by Dr. Travis Whitney | Apr 5, 2022 | Functional Medicine, Skin Care & Wellness
Diets and fasting, weight loss pills, meal replacements, and other miracle diets. Aren’t they all really just modern forms of torture? Seriously, take us back to medieval times, when the torture devices were actually interesting. Or, at the bare minimum, give us a...
by Dr. Travis Whitney | Mar 24, 2022 | Functional Medicine, Skin Care & Wellness
Did you know that the human body is made up of 90% water? We’re basically walking cucumbers loaded with anxiety, but let’s not open that can of worms. Right now, we’re interested in whether or not you’re drinking enough water because, spoiler...
by Dr. Travis Whitney | Jan 24, 2022 | Functional Medicine, Skin Care & Wellness
Getting a good night’s sleep isn’t only for your beauty. Poor sleep is proven to affect the body in a multitude of ways. Improving your sleep cycle will help heal your body inside as well as remove those pesky suitcases under your eyes! Sleep is essential...
by Dr. Travis Whitney | Dec 20, 2021 | Functional Medicine, Skin Care & Wellness
Another weight loss new year resolution? Come on; you’re better than that! What you really need is a reboot – a fresh start to help get your body back on track. Like Samsung and Apple, you need to release an upgraded version of yourself each year....
by Dr. Travis Whitney | Jun 10, 2021 | Longevity, Skin Care & Wellness, Stem Cell Therapy
Researchers have noted our brain’s stem cells decline with age. But some research has shown introducing fresh stem cells could slow down or reverse the aging process. Ask almost anyone if they’d love to feel or look younger and you’ll likely get a resounding “Yes!”. A...
by Dr. Travis Whitney | Mar 22, 2021 | Functional Medicine, Longevity, Skin Care & Wellness
What is Longevity Medicine? Well, you may know longevity by the more common term, “Age Defiance” – often referred to now as “anti-aging”. We don’t prefer that term since there’s really no “anti” to aging. We’re all going to age, and that’s an...
