by Dr. Travis Whitney | Jan 24, 2022 | Functional Medicine, Skin Care & Wellness
Getting a good night’s sleep isn’t only for your beauty. Poor sleep is proven to affect the body in a multitude of ways. Improving your sleep cycle will help heal your body inside as well as remove those pesky suitcases under your eyes! Sleep is essential...
by Dr. Travis Whitney | Dec 20, 2021 | Functional Medicine, Skin Care & Wellness
Another weight loss new year resolution? Come on; you’re better than that! What you really need is a reboot – a fresh start to help get your body back on track. Like Samsung and Apple, you need to release an upgraded version of yourself each year....
by Dr. Travis Whitney | Jun 10, 2021 | Longevity, Skin Care & Wellness, Stem Cell Therapy
Researchers have noted our brain’s stem cells decline with age. But some research has shown introducing fresh stem cells could slow down or reverse the aging process. Ask almost anyone if they’d love to feel or look younger and you’ll likely get a resounding “Yes!”. A...
by Dr. Travis Whitney | Mar 22, 2021 | Functional Medicine, Longevity, Skin Care & Wellness
What is Longevity Medicine? Well, you may know longevity by the more common term, “Age Defiance” – often referred to now as “anti-aging”. We don’t prefer that term since there’s really no “anti” to aging. We’re all going to age, and that’s an...
by Dr. Travis Whitney | Dec 7, 2018 | Functional Medicine, Skin Care & Wellness
How to Make Your Diet Work For Your Fitness 101 By Sheila Olson (info@fitsheila.com) When you’re working out hard and trying to keep going, it’s important to make sure your diet is helping you reach your goals. Eating healthy is an aspect of self-care and is good for...
by Dr. Travis Whitney | Oct 15, 2018 | Skin Care & Wellness
Have you ever wondered why everyone is making a such big fuss over all natural skin care products? It’s not just because it’s “in” to be ‘all-natural’ but there is a physiological explanation to all the hype. Your skin is the largest organ system in the human body and...
