by Dr. Travis Whitney | Jul 7, 2022 | Article, Functional Medicine, Skin Care & Wellness
Are you fed up with feeling sluggish and sick all the time? Is your hair falling out, and your skin looking dull? Have you been told that you need to “detox” but don’t know where to start? If any of this sounds familiar, then it’s time to...
by Dr. Travis Whitney | May 23, 2022 | Article, Functional Medicine, Gut Health
Did you know that your gut is home to trillions of organisms? Yep, just like your skin and mouth, your gut is teeming with bacteria, fungi, and other microorganisms. In fact, these organisms make up what’s called the microbiome, and studies have shown that the...
by Dr. Travis Whitney | May 20, 2022 | Article, Functional Medicine, Heart Health
If you’ve ever tried fasting, you know that you’re one of the special few who can actually tolerate going without food for extended periods of time. That is, without punching someone in the face out of sheer hangriness. If you’ve never tried fasting,...
by Dr. Travis Whitney | Apr 20, 2022 | Functional Medicine
Yes, you have feelings. And yes, you mostly try to keep them in check. But did you know that your emotions play a much bigger role in your overall health than you may realize? From the world’s top immunologists to integrative and functional medicine doctors, an...
by Dr. Travis Whitney | Apr 5, 2022 | Functional Medicine, Skin Care & Wellness
Diets and fasting, weight loss pills, meal replacements, and other miracle diets. Aren’t they all really just modern forms of torture? Seriously, take us back to medieval times, when the torture devices were actually interesting. Or, at the bare minimum, give us a...
by Dr. Travis Whitney | Mar 24, 2022 | Functional Medicine, Skin Care & Wellness
Did you know that the human body is made up of 90% water? We’re basically walking cucumbers loaded with anxiety, but let’s not open that can of worms. Right now, we’re interested in whether or not you’re drinking enough water because, spoiler...