by Dr. Travis Whitney | Apr 20, 2022 | Functional Medicine
Yes, you have feelings. And yes, you mostly try to keep them in check. But did you know that your emotions play a much bigger role in your overall health than you may realize? From the world’s top immunologists to integrative and functional medicine doctors, an...
by Dr. Travis Whitney | Apr 5, 2022 | Functional Medicine, Skin Care & Wellness
Diets and fasting, weight loss pills, meal replacements, and other miracle diets. Aren’t they all really just modern forms of torture? Seriously, take us back to medieval times, when the torture devices were actually interesting. Or, at the bare minimum, give us a...
by Dr. Travis Whitney | Mar 24, 2022 | Functional Medicine, Skin Care & Wellness
Did you know that the human body is made up of 90% water? We’re basically walking cucumbers loaded with anxiety, but let’s not open that can of worms. Right now, we’re interested in whether or not you’re drinking enough water because, spoiler...
by Dr. Travis Whitney | Jan 24, 2022 | Functional Medicine, Skin Care & Wellness
Getting a good night’s sleep isn’t only for your beauty. Poor sleep is proven to affect the body in a multitude of ways. Improving your sleep cycle will help heal your body inside as well as remove those pesky suitcases under your eyes! Sleep is essential...
by Dr. Travis Whitney | Jan 20, 2022 | Functional Medicine
In the new year, we all reflect on the state of our health. We have goals that are often, well, a little ambitious. Whether this year’s goals consist of finding the love of your life, finally reaching the level 20 required for epic gear in your favorite MMORPG,...
by Dr. Travis Whitney | Dec 20, 2021 | Functional Medicine, Skin Care & Wellness
Another weight loss new year resolution? Come on; you’re better than that! What you really need is a reboot – a fresh start to help get your body back on track. Like Samsung and Apple, you need to release an upgraded version of yourself each year....
