Articles
Our Gut Organisms and Immune-Related Diseases
Did you know that your gut is home to trillions of organisms? Yep, just like your skin and mouth, your gut is teeming with bacteria, fungi, and other microorganisms. In fact, these organisms make up what's called the microbiome, and studies have shown that the...
Circadian Fasting & Precursors To Heart Health
If you've ever tried fasting, you know that you're one of the special few who can actually tolerate going without food for extended periods of time. That is, without punching someone in the face out of sheer hangriness. If you've never tried fasting, you're probably...
Understanding the Psychoemotional Roots of Immune Disease
Yes, you have feelings. And yes, you mostly try to keep them in check. But did you know that your emotions play a much bigger role in your overall health than you may realize? From the world's top immunologists to integrative and functional medicine doctors, an...
Diets? Fasting? How to Eat and Be Healthy
Diets and fasting, weight loss pills, meal replacements, and other miracle diets. Aren’t they all really just modern forms of torture? Seriously, take us back to medieval times, when the torture devices were actually interesting. Or, at the bare minimum, give us a...
Do I Drink Enough Water?
Did you know that the human body is made up of 90% water? We're basically walking cucumbers loaded with anxiety, but let's not open that can of worms. Right now, we're interested in whether or not you're drinking enough water because, spoiler alert: you're probably...
Umbilical Cord Stem Cells for Cartilage Regeneration
Have you ever sat staring out your window, wishing that you could sprout wings and fly or be able to breathe underwater? Please don’t be embarrassed; we do it all the time! However, as magnificent as we human beings are, we sadly have yet to develop such wondrous...
Regenerative Therapy for Carpal Tunnel Could Be Your Best Option
Do you not see the light at the end of your carpal tunnel? Well, first of all, we think that was our best joke yet. Second of all, carpal tunnel syndrome is no joke, so stop laughing! Let's get real now; carpal tunnel syndrome is a condition that affects millions of...
Could Poor Sleep Be The Cause Of My Chronic Disease Or Mental Illness?
Getting a good night's sleep isn't only for your beauty. Poor sleep is proven to affect the body in a multitude of ways. Improving your sleep cycle will help heal your body inside as well as remove those pesky suitcases under your eyes! Sleep is essential to...
Is Health Insurance Still Worth It?
In the new year, we all reflect on the state of our health. We have goals that are often, well, a little ambitious. Whether this year's goals consist of finding the love of your life, finally reaching the level 20 required for epic gear in your favorite MMORPG, or...