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Diets? Fasting? How to Eat and Be Healthy

Diets? Fasting? How to Eat and Be Healthy

Diets and fasting, weight loss pills, meal replacements, and other miracle diets. Aren’t they all really just modern forms of torture? Seriously, take us back to medieval times, when the torture devices were actually interesting. Or, at the bare minimum, give us a...

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Do I Drink Enough Water?

Do I Drink Enough Water?

Did you know that the human body is made up of 90% water? We're basically walking cucumbers loaded with anxiety, but let's not open that can of worms. Right now, we're interested in whether or not you're drinking enough water because, spoiler alert: you're probably...

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Is Health Insurance Still Worth It?

Is Health Insurance Still Worth It?

In the new year, we all reflect on the state of our health. We have goals that are often, well, a little ambitious. Whether this year's goals consist of finding the love of your life, finally reaching the level 20 required for epic gear in your favorite MMORPG, or...

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