Articles
Exercise Endurance and Coronary Atherosclerosis
A new study has raised the possibility once more that sustained endurance training may paradoxically worsen coronary atherosclerosis. This study may highlight the importance of emphasizing balance over excessiveness. In our Western society, it’s becoming more and more...
Umbilical Cord Stem Cells Regenerate Cartilage Cells
It’s just a fact of life that as you get older, pains start to creep up in places they didn’t used to be. Joints begin to ache from just a little use, and getting up from your favorite chair, or heck, even getting out of bed, can feel like a real chore! The reason?...
Treatment and Intervention Services for Autism
Experimental Treatment and Intervention Services for Autism Having a child diagnosed with autism spectrum disorder (ASD) can be a trying time for you and your family. While it’s not always easy to find the right resources and support, there are a variety of treatment...
Vegan vs Meat Diet: A Tale of the Twins
Deciding whether to go vegan or meat-free can be difficult. This article leaves it up to science, as we dive into the Turner twin’s vegan diet vs meat diet study.
Can Saunas Really Help You Become Healthier?
Learn more about the benefits of sauna use and sauna effects on your health. We’ll discuss detoxification, as well as other benefits of saunas.
Our Gut Organisms and Immune-Related Diseases
Did you know that your gut is home to trillions of organisms? Yep, just like your skin and mouth, your gut is teeming with bacteria, fungi, and other microorganisms. In fact, these organisms make up what's called the microbiome, and studies have shown that the...
Circadian Fasting & Precursors To Heart Health
If you've ever tried fasting, you know that you're one of the special few who can actually tolerate going without food for extended periods of time. That is, without punching someone in the face out of sheer hangriness. If you've never tried fasting, you're probably...
Understanding the Psychoemotional Roots of Immune Disease
Yes, you have feelings. And yes, you mostly try to keep them in check. But did you know that your emotions play a much bigger role in your overall health than you may realize? From the world's top immunologists to integrative and functional medicine doctors, an...
Diets? Fasting? How to Eat and Be Healthy
Diets and fasting, weight loss pills, meal replacements, and other miracle diets. Aren’t they all really just modern forms of torture? Seriously, take us back to medieval times, when the torture devices were actually interesting. Or, at the bare minimum, give us a...