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Why Your Gut Health Could Be Affecting Your Mental Health

Why Your Gut Health Could Be Affecting Your Mental Health

by Dr Travis Whitney and Cece Charlesworth, BSc. | Nov 2, 2021 | Functional Medicine

The Gut-Brain Axis (GBA) has gained a lot more popularity recently, as it rightly should. But the concept has been around for a long time. Early 20th century scientists knew of the importance of microbes on the functional integrity of the GI tract and it’s influence...
The Power of Massage Therapy

The Power of Massage Therapy

by Dr Travis Whitney and Cece Charlesworth, BSc. | Sep 30, 2021 | Functional Medicine

In addition to being a relaxing activity that feels good, massage can be extremely beneficial to health and is becoming more widely recognized and sought out as a treatment for various physical maladies as well as to improve mental wellbeing. The American College of...
Functional Medicine – What is it and How Does it Work?

Functional Medicine – What is it and How Does it Work?

by Dr Travis Whitney and Cece Charlesworth, BSc. | Sep 13, 2021 | Functional Medicine

The term “functional medicine” is a catch-all phrase for a range of medical practices that use diet, lifestyle changes, and natural remedies to address the root causes of chronic disease. So what does this mean exactly? Well, it’s not a magic potion,...
COVID 19 (SARS-CoV-2) and Vitamin D

COVID 19 (SARS-CoV-2) and Vitamin D

by Dr Travis Whitney and Cece Charlesworth, BSc. | Aug 30, 2021 | Functional Medicine

While most of the spotlight for COVID related prevention and health has been on a vaccine, there’s been little talk about increasing our bodies natural defenses to prevent or fight COVID. Vaccines are very important and play a critical public health role, however more...
Acupuncture and Cupping – What is it and how does it work?

Acupuncture and Cupping – What is it and how does it work?

by Dr Travis Whitney and Cece Charlesworth, BSc. | Jun 28, 2021 | Acupuncture, Functional Medicine

Acupuncture and cupping are medical techniques that have been recorded as early as 3,000 years ago. The first documentation of acupuncture that described it as an organized system of diagnosis and treatment is in The Yellow Emperor’s Classic of Internal...
New Advances in Longevity Medicine – Nicotinamide Mononucleotide (NMN)

New Advances in Longevity Medicine – Nicotinamide Mononucleotide (NMN)

by Dr Travis Whitney and Cece Charlesworth, BSc. | Mar 22, 2021 | Functional Medicine, Longevity, Skin Care & Wellness

What is Longevity Medicine? Well, you may know longevity by the more common term, “Age Defiance” – often referred to now as “anti-aging”. We don’t prefer that term since there’s really no “anti” to aging. We’re all going to age, and that’s an...
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