by Dr Travis Whitney and Cece Charlesworth, BSc. | Dec 1, 2016 | Functional Medicine
Stress and anxiety is something all of us experience and typically gets a bad wrap. For the most part the stress we refer to is self-induced and inherit in the way we live. We’re fast paced, tend to prioritize work, eating fast and hurried, are success oriented,...
by Dr Travis Whitney and Cece Charlesworth, BSc. | Nov 22, 2016 | Functional Medicine
Before you go any further, think about the question for a bit. Just take a second or two and ponder what you think makes you happy. It could be something you have now. Or something you want more of. There literally is a science of happiness and researchers have been...
by Dr Travis Whitney and Cece Charlesworth, BSc. | Nov 18, 2016 | Functional Medicine
Have you noticed a decrease in your game as an athlete? Are you rehabbing an injury that just doesn’t seem to heal? Many injuries are very overt, they come while playing or training in our sport of choice or from accidents. Some are not so easy to recognize, like...
by Dr Travis Whitney and Cece Charlesworth, BSc. | Nov 17, 2016 | Acupuncture, Functional Medicine
Acupuncture is a healing technique of Chinese Medicine over 2,000 years old. Through the insertion of fine, sterile needles into specific anatomical sites, acupuncture improves the body’s functions and promotes the natural self-healing process. Hundreds of clinical...
by Dr Travis Whitney and Cece Charlesworth, BSc. | Jun 13, 2016 | Functional Medicine
A mild decline in learning and memory is a normal part of aging, and opinions will vary on what’s “normal” or not. But generally as we get older we tend to be a bit more forgetful, or it becomes harder for us to learn new things or concentrate. There are a host of...
by Dr Travis Whitney and Cece Charlesworth, BSc. | Apr 29, 2016 | Functional Medicine
Garlic is an amazing plant, loved in the herbal and nutritional medicine world for it’s antimicrobial and antioxidant properties. Its ability to neutralize free radicals makes it a great choice for adjunctive cancer care and as a preventative approach. Previous...
